OMG well, today was a walking day.. 30 minutes of walking so on the treadmill I did 30 minutes and walked 1.83 miles
I also went out and walked the dog earlier in the day and walked another 1.25 miles then and that was downhill and then back uphill on the way home. So a pretty good workout I think. tomorrow is run 2 min. walk 1 min. so we will see how that goes :)  ¶ Monday, March 13, 2006