Fresh Start.... Fresh start... new year resolution etc... i am more determined than ever to do this... i still have a marathon in my sights, but for now i am just focusing on regular work outs, i am starting VERY slow to avoid injury, right now i am starting with 3-4 days a week 20 minutes or so and stopping if my knees or ankles start hurting (and so far after 2 days of hitting the gym, they have not been hurting at all.

i am looking forward to it, and glad to get out of the house to the gym.

so stats on the side as usual, when i start doing more i might change the way i track it, but for now time and distance should be plenty..

HAPPY NEW YEAR  ¶ Thursday, January 08, 2009 0 Comments Links to this post